Last Monday night, I left the therapy session feeling satisfied that I'd said what I needed to say and realizing that those sessions aren't for the faint of heart. There have been plenty of times when I would have benefitted from a therapist, a trained professional that would've helped me sort out my life; but … Continue reading Anxiety to Gratitude: Making a Switch
Author: conniesedona317
Serendipitous Friend: Treasure from Iona
Over the past few days, I've felt a longing for Iona, Scotland. It has been two years since I traveled there on my Solo Journey, the first to an international pilgrimage site. I chose that island located in the Inner Hebrides to attend a week at The Abbey. There I joined forty other participants in … Continue reading Serendipitous Friend: Treasure from Iona
No Limits: “I Did It!”
My grandson Baker is 16 months old. For him, the world is a wide-open classroom of exploration. He’s as interested in how to use a screwdriver to put batteries in his toy as he is in the smell of a flower. Everything fascinates him. He hasn't lived long enough to put limits on himself, to … Continue reading No Limits: “I Did It!”
Rays of Hope
It’s been four months since I learned my marriage would be ending. I look back on all the initial steps through each phase of the grief process. I know that grief is not ‘one and done’ that when we lose something or someone of importance, we work through that for a long time. While you … Continue reading Rays of Hope
Advice from a Sage: Cultivate Pleasure
Months before my retirement from school nursing, I sought counsel from my friend Jennifer. She'd retired from teaching and had a couple of years on that journey into her next chapter. She'd found her way from taking those first awkward steps to arriving at her new life. I shared with her my plans that included … Continue reading Advice from a Sage: Cultivate Pleasure
Sidetracked Dreams: Getting Back on Track
A year ago, I was working on the edits to my memoir including writing the preface. I thought a long while about what I would say in that opening portion of my memoir, how I wanted to speak to my readers. The paragraph that I 'sat with' for a long time was worded like this … Continue reading Sidetracked Dreams: Getting Back on Track
It’s Still About the Future
This week has been a time of reflection. Monday was supposed to be my 41st wedding anniversary. Instead, it marked the sixth week of separation from my husband. I'd dreaded that day, knowing the reality of it all would hit on that observance that was just ours as a couple-- not a family holiday or … Continue reading It’s Still About the Future
Companions Through Grief
Over the past week, I've continued to be touched by the support I've received from family, friends, and readers. It's been three months since I realized that I was losing my marriage. On the one hand, that's a short amount of time and it's still unbelievable; on the other hand, I've traveled on through a … Continue reading Companions Through Grief
Grace for the Journey
In my post last week, "41st Anniversary: Not What I Expected" I shared the news that my life has greatly changed, that my husband and I have separated. Since then, I've been overwhelmed by the outpouring of love and support from my family, friends, and readers. This time in my life has reminded me of … Continue reading Grace for the Journey
41st Anniversary: Not What I Expected
We're moving through summer and fast approaching August 5th-- the day that would have marked our forty-one years of marriage. I'd expected that David and I would grow old together as a long-married couple. We first became friends in eighth grade and maintained that friendship through college. Afterwards we dated for a year and and married-- to … Continue reading 41st Anniversary: Not What I Expected
Connie Rosser Riddle 