We're three weeks into 2022, the New Year's celebrations now becoming faded memories. For some reason, it seems my old Big Blue Heron friend keeps showing up at the nearby ponds. He reminds me of this time last year and the post I wrote New Year, New Beginnings: "I remember again the lone blue heron standing … Continue reading Return of the Heron
trusting the process
Just Show Up
Last Thursday night, my energy was low after a day of record-breaking 100 degree heat, a full-on attack of fall allergies, and a couple of nights of disrupted sleep. I could barely summon the energy to go to my Texas 2-Step class, an activity I added to 'cultivate pleasure' as my friend had suggested to … Continue reading Just Show Up