Last week I was able to come out of my fourteen-day quarantine that kept me from caring for my grandson, Baker. It resulted from being in the nursing home with my mother the last two days of her life. While she didn't have COVID-19, nor did any other residents, my son and daughter-in-law felt it … Continue reading Released from Quarantine: Return to Joy
Texas 2-step
Just Show Up
Last Thursday night, my energy was low after a day of record-breaking 100 degree heat, a full-on attack of fall allergies, and a couple of nights of disrupted sleep. I could barely summon the energy to go to my Texas 2-Step class, an activity I added to 'cultivate pleasure' as my friend had suggested to … Continue reading Just Show Up