This week, I'm remembering a trip I took three years ago that could be seen by some as reckless, and by others, brave. Aldo, a guy I met at a retreat at The Abbey in Iona, Scotland in 2017 was coming from the Netherlands to be a men's retreat leader in Sanford, Florida. We'd hit … Continue reading Follow Your Intuition: Florida Bound
mental health
Surrendering to the Seasons of Life
Last year in August when I walked on the Portuguese Coastal Path of the Camino, I was amazed that there were flowers blooming that are at their peak in spring and summer in North Carolina. I was surprised to find a pumpkin growing on a garden fence which we'd typically see in September. In that … Continue reading Surrendering to the Seasons of Life
The Teachers in Our Path
Over the past few years, I've become a fan of watching Youtube videos by relationship coaches, motivational speakers, and spiritual/faith leaders. Last week, I listened to one by Dr. Wayne Dyer (5/10/40 - 8/29/15), "Everything Happens for a Reason." Dr. Dyer was a self-help author and a motivational speaker with degrees in psychology and counseling. … Continue reading The Teachers in Our Path
Messages from an Illness
Today I had a "phone visit" with my cousin -- one of those conversations that lasts like a visit, drinking coffee at the kitchen table while settled in the warmth of family connection. I'd called to check on him as he recovered from pneumonia. I'd waited to make the call until I thought he'd have … Continue reading Messages from an Illness
Decade in Review
In one month, I'll enter my seventh decade of life; that feels unreal. While I was snowed in this week, I worked on a submission for my writing group. I made a Big Goal ( see2025: One Big Goal )this year of finishing my sequel memoir to follow the initial work, He Heard My Voice that … Continue reading Decade in Review
Intentional New Year
This week has been a time of reflecting on 2024 and preparing to step into 2025. In searching for a new way to review the year and create goals for the next 12 months, I searched the internet including podcast sites I've previously found helpful. The one that appealed to me was Mel Robbins' "How … Continue reading Intentional New Year
Struggling During the Holidays: Hope for Depression
Last Sunday was the first in the Advent season of the Christian Calendar, a time of waiting for the birth of the Messiah--the incarnate God who would walk this Earthly journey. People of other faiths have their own traditions that are special at this or other times of year. When we're in these seasons of … Continue reading Struggling During the Holidays: Hope for Depression
Dwell in Thanks Giving
Next Thursday we'll gather with family and friends to celebrate Thanksgiving. For some, this is an almost overlooked holiday in order to move on to Christmas. In retail, the Halloween displays were quickly replaced by loads of goods for Christmas, with the scant offerings for Thanksgiving edged out, and "I'm dreaming of a White Christmas" … Continue reading Dwell in Thanks Giving
Preparing for the Holidays: Take Good Care
This week I found myself bumping into challenges, wondering how much of what I was feeling was related to growing older. My nature has been to push forward, no matter what, because that's how you make things happen, how you achieve your goals. While I've been retired for over two years, no longer with the … Continue reading Preparing for the Holidays: Take Good Care
Finding the Beauty of Winter
Yesterday was what might be called a "miserable day" in our area of North Carolina; a gray, rainy, chilled-to-the-bone Saturday that could make you pull up the covers and stay in bed. Some areas of the country were blanketed in bright white snow, which while posing more road hazards and threatening electricity outages, can brighten … Continue reading Finding the Beauty of Winter