"The holidays will be hard," many have told me, recalling their experiences of the first of everything after losing their spouse through death or divorce. These folks have gone on to share suggestions to help me through this season. I've thought about their counsel and now, with Thanksgiving in sight, I'm making my plans. Like … Continue reading Finding My Grateful Heart
marital separation of Baby Boomers
Just Show Up
Last Thursday night, my energy was low after a day of record-breaking 100 degree heat, a full-on attack of fall allergies, and a couple of nights of disrupted sleep. I could barely summon the energy to go to my Texas 2-Step class, an activity I added to 'cultivate pleasure' as my friend had suggested to … Continue reading Just Show Up
