This week I noticed some of the impact of being an older person. An over-the-counter med for allergies that has worked for years, and never resulted in disturbing side effects, briefly caused me to have a fast, irregular heart rhythm. I remembered back to November when I had an Upper Respiratory Infection. Previously, I would … Continue reading Finding Your Path: Letting Go of FOMO
Less is More
Underpromising: Is that Settling?
A few years ago, I took a course with the Wisdom of the Whole Academy to be a Life Coach. I remember in the early part of the program, they were explaining some of the basic tenets of coaching. When it came to the client setting goals, the guidance was to ‘underpromise,' to pick the … Continue reading Underpromising: Is that Settling?