I don't know what to write this week. Thinking about last week's post, have I made any break throughs? Did I work on my goals for the new year? How can a week go by so quickly? New Year's at Emerald Isle, January 2015 That's what I started with as I stared at the bare … Continue reading Small Steps toward Big Results
getting healthy
New Year, New Beginnings
Yesterday, it stopped raining and the sun finally broke through. I went outside at three o'clock to walk followed by an interval jog. Unlike my usual pattern of going in the early morning, by waiting until mid-afternoon inertia had set in. I jogged for a while and just wasn't feeling it, but kept trying and … Continue reading New Year, New Beginnings
Connie Rosser Riddle 