On Wednesday night, I went to the weekly After Work Mingle at Loafer's Beach Club in Raleigh. It's their night for "Beach, Boogie, and Blues" and the floor was packed. Most of the dancers were doing the Carolina Shag dance, that 6 count, 8 step partner swing dance to Beach music. In the Carolinas "shag" … Continue reading The Healing Power of Soul Music and Dance