On Wednesday night, I went to the weekly After Work Mingle at Loafer's Beach Club in Raleigh. It's their night for "Beach, Boogie, and Blues" and the floor was packed. Most of the dancers were doing the Carolina Shag dance, that 6 count, 8 step partner swing dance to Beach music. In the Carolinas "shag" … Continue reading The Healing Power of Soul Music and Dance
Baby Boomer going through divorce
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It's been six months since I took my last trip out of town-- to the beach in late October. It was time to go again for my needed dose of the coast--the natural beauty that's a healing balm. Before the pandemic, my older sister gave me the gift of an overnight stay at Trinity Camp, … Continue reading Return to Salter Path