"The holidays will be hard," many have told me, recalling their experiences of the first of everything after losing their spouse through death or divorce. These folks have gone on to share suggestions to help me through this season. I've thought about their counsel and now, with Thanksgiving in sight, I'm making my plans. Like … Continue reading Finding My Grateful Heart
Anger
Anxiety to Gratitude: Making a Switch
Last Monday night, I left the therapy session feeling satisfied that I'd said what I needed to say and realizing that those sessions aren't for the faint of heart. There have been plenty of times when I would have benefitted from a therapist, a trained professional that would've helped me sort out my life; but … Continue reading Anxiety to Gratitude: Making a Switch
Connie Rosser Riddle 